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Alkalizing Forum>
Discuss, Debate and Learn From Others About Alkaline Living
Fitness & Exercise
Mike Costa
10 posts
Jun 04, 2008
3:51 AM
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Your Body Needs It, discuss what kinds and how to best fit it in to your lifestyle.
There are lots of options.
Last Edited on 4-Jun-2008 3:58 AM
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stuartmiddletonca
1 post
Sep 26, 2008
9:05 PM
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I read in Dr. Young's book that static contraction exercises are best. However, being that I am use to the typical regiment for bodybuilding, I'm afraid that I will lose a great deal of muscle mass following the outline given by Dr. Young.
Any comments about this worry of mine would be greatly appreciated.
S.
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